Meet Our Personal Trainers

We believe in the power of personalised fitness guidance to help you achieve your health and wellness goals. Our team of dedicated personal trainers in Hertfordshire is here to support you on your fitness journey, whether you’re just starting out or looking to take your workouts to the next level.

Each of our personal trainers brings a unique set of skills, expertise, and experiences to the table. With backgrounds in various fitness disciplines and specialties, they are equipped to tailor workouts to your individual needs, preferences, and fitness levels.

We understand that every client is different, which is why our personal trainers take a personalised approach to fitness. They will work closely with you to assess your goals, understand your limitations, and design a customised workout plan that maximizes results while keeping you motivated and engaged.

MEGAN COLGATE, PERSONAL TRAINER

Level 2 Fitness Instructor 
Level 2 Mental health 
Level 3 Personal Trainer 
Nutritional Advisor 

Looking to start your fitness journey but not sure where to start? Let's train together.

I've always loved sports from a young age and I have developed a love for the gym over the years. From being at both ends of the spectrum I understand that neither is easy. That’s why I would love to work along side you, both mentally and physically to achieve the best version of you for YOU!